
Tibor Baracskai – Certified Massage Therapist in Budapest, Zugló
Having spent nearly 10 years working at a desk myself...
For me, regular massage in Zugló is not a luxury, but an essential tool to ensure that everyday stress does not affect your performance.
I take your individual pain threshold, the problem you are experiencing, and your preferred strength into consideration during the massage discussion so that each session brings true balance and sustainable development to your everyday life.


I always adapt the massage to your individual pain threshold, preferred strength and the problem you are experiencing.

You can make an appointment with me after work hours and on weekends so that you can have time for sustainable development even in your busy schedule.

I am waiting for you in the popular part of Zugló, at the Pillangó Health Center, which is easily accessible by bus, trolley, metro and car.
Although my online calendar is no longer available for same-day appointments, you don't have to wait for a solution. If you're suddenly in need of immediate treatment, leave your name and phone number in the short form below and as soon as I find a free space between two guests, I'll call you to help.
If you're in a hurry and don't want to wait, try calling me directly or send a quick SMS / WhatsApp message to
+36 30 823 9013 - I'll respond as soon as I can!

All you have to do is choose the time, leave the rest to me. In the minutes you reserve, you will receive the personalized treatment you need the most.
With me, you choose your time. In the minutes you reserve, you will receive the personalized treatment you need most.

30 minutes
Price: 10,000 HUF
When do you choose?
You're short on time, you're in a rush, but you're looking for immediate relief from a specific, acute point (e.g. just your neck or wrist).
You want a quick mental and physical refresh in the middle of the workday.

60 minutes
Price: 15,000 HUF
When do you choose?
If you have never had a massage with me before, and you would like me to thoroughly examine and loosen up your problem areas.
If you need a massage of a specific area (e.g. complete back, shoulder and neck area).
In case of wetting legs or arms.

90 minutes
Price: 20,000 HUF
When do you choose?
Would you like to treat your tired, sore legs and feet in addition to your back and neck?
You feel like your whole body is completely stiff from the daily stress.
You come for a shaping or intensive lymphatic massage, where I work with you to create beautiful thighs and stimulate circulation.

120 minutes
Price: 25,000 HUF
When do you choose?
You live a fast-paced lifestyle, it's very difficult to switch off, and you need time to let go of the things that are running through your head.
You want a full-body lymphatic massage from head to toe for complex and thorough detoxification.
I always adapt the different massage types and techniques completely to your current condition.
I always adapt the different types of massage and techniques to your current condition. With the list below, I just want to give you a little guidance so that you can see what methods I use and what you can expect - or if you have already had a similar treatment elsewhere, you can easily compare how each technique looks with me.







5.0Kiválóra értékelt szolgáltatásigazolta: TrustindexA Trustindex az elmúlt 12 hónapban a Google rendszeren gyűjtött vélemények alapján ellenőrzi, hogy a vállalat értékelési pontszáma meghaladja a 4.5 értéket, így a vállalat megkapja a Legjobbra értékelt tanúsítványt .
Sign up, and I'll immediately send you my practical PDF guide titled „The Solution Is in Your Hands—A Home Survival Kit for Everyday Physical Problems.”.
I've put together a list of the most effective office stretches for you, SMR roller exercises, at-home cupping techniques, and partner massage techniques—all complete with videos—so you’ll have immediately applicable techniques to address your issues and can continue to maintain your progress between sessions. No spam—just pure professional guidance and exclusive offers straight from the source!


I myself sat behind a monitor for more than 10 years, so I experienced firsthand what prolonged static load and everyday stress do to the body. The turning point came in 2019, when I was writing my IT diploma thesis: due to the continuous intellectual work and the tense pace, I reached a point where I was looking for a real touch, a physical solution and complex nervous system calm for the accumulated tension.
Since changing careers, I have been fascinated by the way the body works every day, and the fact that static sitting not only causes painful muscle tightness, but also drastically slows down circulation and blocks lymphatic channels, regardless of age. This hidden process can lead to serious circulatory problems over the years, which is why in my work, in addition to deep, intensive sports massage techniques, I also move with special confidence in the field of lymphatic massage.

Please arrive 5–10 minutes before your appointment to unwind. Lockers, showers, comfortable seating, free Wi-Fi, and fresh water await you in the lounge area.

Clean, single-use linens, a comfortable room temperature, and soft music await. I diffuse HerbaTherapy essential oils and use premium massage oils and creams – fragrance-free options are available upon request.

A few minutes of rest follow the treatment. Feel free to use the shower, and wrap up your visit with a warm cup of tea (also available to go).

A beneficial combination of aroma oils and massage.
You can choose any massage with coconut or almond oil.
If you are unsure which treatment would be best for you or have a specific request, please fill out the form below. I will typically respond to all messages within 24 hours and will contact you by phone or email to discuss the details.
Opening hours: By appointment only
Monday to Saturday: 8:00–20:00 | Sunday: Closed
How to get here: By public transport, it is just a few minutes' walk from the Pillangó utca M2 metro station, as well as the nearby stops for trolleybus 80 and bus 130, located in District XIV (Törökőr). Enter through the revolving door; you will find the elevator past the stairs on your right.
Parking: On-street parking is available in the surrounding streets using zone code 3140 (Zone C), or you can park at the nearby Tesco parking lot, where the first 2 hours are free.
You can pay for the service on site with cash, bank card, SZÉP card (accommodation pocket) or the super-fast Qvik instant transfer. The secure Fresha system requires a bank card guarantee to finalize the reservation to protect against no-shows, but no money is deducted. However, it makes leaving much easier if you have a saved card in the system.
If you don't want to enter it online, call me at +36 30 823 9013 and I will record it manually.
(Fresha stores card data in accordance with PCI DSS standards, with bank-level encryption, so neither salons nor unauthorized persons can access it.)
NeoVitál Massage is located in the Pillangó Health Center (14th district).
Parking on the street (zone C): In the surrounding streets, parking code 3140 is valid (400 HUF/hour, weekdays between 8:00 and 18:00). Attention: In this zone, you only have 5 minutes to start parking from your mobile phone after stopping!
The first 2 hours are free in the nearby Tesco parking lot, so if you park there, you can get a massage completely comfortably and for free.
By public transport, the health center is 400 m (6 minutes) from the Pillangó utca stop of the M2 (red) metro, and 100 m (2 minutes) from the corner trolleybus 80 and bus 130 stops. It is also 1 stop from Örs Vezér square and the Puskás Stadion metro station. Astoria 20 minutes.
After entering through the revolving door or side door, continue through the lobby, leaving the stairs and you will find the elevator on the right. Exiting on the 3rd floor, signs will lead you to treatment room number 4.
Basically nothing, you can come in any clothes. In the studio you will find a mirror, comb, hair tie and even a phone charger. Dressing usually takes place in the treatment room, but if you would like to take a shower before or after the massage, you will find a changing room and a shower in the bathrooms opening from the GalaxyMed waiting room. In this case, please bring a towel and slippers with you (or let us know in advance and we will prepare them for you).
Avoid eating heavy meals 1-2 hours before the treatment to make lying on your stomach comfortable, and drink plenty of fluids in the days before and after the massage. If you are coming for a cellulite treatment with professional body wraps, it is worth bringing a change of underwear due to heavy sweating, or use the disposable underwear provided.
Please try to arrive on time (it is a good idea to arrive 5-10 minutes early), but I completely understand if you have a long meeting or an unexpected traffic jam. If there is no other guest immediately after you, I will of course not shorten your massage. However, if my day is more hectic, we will unfortunately have to take some of your time so that the next guest can start their treatment on time.
The easiest way to manage your appointment is via the link in your booking confirmation or in your Fresha account. Please note that if you cancel within 24 hours, 50% of the service fee will be charged, and in case of no-show, the full fee will be charged, which the system may enforce based on the card guarantee.
Of course, you can go out at any time, feel free to say so! In fact, it is completely normal if the urge to urinate occurs immediately during or after the treatment: massage (especially lymphatic massage) strongly stimulates circulation and the body's detoxification processes, which results in the rapid removal of accumulated fluid.
There is no upper age limit, I am also happy to welcome active young adults, as long as they do not have serious health contraindications. I have set the lower age limit at 14 years of age; I only accept guests between the ages of 14 and 18 in the studio with the written consent of a parent or guardian (in person for the first time).
A single session is perfect for a quick fix, but only regularity can eliminate adhesions or circulation problems that have accumulated over months. In addition to sedentary work, it is worth coming regularly, every 1-2 weeks - even a 30-60 minute targeted maintenance session can add a lot to your physical well-being.
Always only as much as the chosen massage type and your comfort level require. In the case of a Swedish or sports massage, the treated body part (e.g. back, legs) must be left exposed due to the oils, but you always keep your underwear on, and I cover the rest of your body with a blanket or towel during the treatment. Your boundaries and peace of mind are the most important.
Although the sofa may seem more tempting, passive rest (e.g. watching TV, sleeping) after static sitting will not release the mechanical tension and muscle knots in the tissues. NeoVital massage does not take away from you, but gives you energy: by releasing circulation and lymphatic channels, you relieve not only physical fatigue, but also mental stress, so you wake up much more rested and have a fresher evening in return.
Sports are a brilliant thing and I fully support them, but training muscles that are under static overload often only causes injury or additional tension on existing adhesions. Sports exercise tones, while massage specifically stretches, relaxes and restores tissue elasticity. The two do not replace each other, but complement each other perfectly.
Massage cannot be used if you have a fever, acute inflammation, infectious skin diseases, during pregnancy, or if you have serious cardiovascular problems, blood clotting problems, deep vein thrombosis (DVT), known cancer, or untreated neurological problems.
If you are unsure about an existing illness, please contact us by phone or consult your doctor.
More detailed information: neovital.hu/contraindications